My latest post, “Weight Loss Risks for Toronto Mayor Rob Ford” presents my viewpoint in my DeHaan Fitness and Weight Control blog.

Just a hint: I do think he runs some risks, especially if he treats this as a “crash diet”; but it may be worth it for the health benefits.

Good Luck to His Honour, Mayor Rob Ford

Let’s call this a “before” picture, and hope to see the difference in an “after” picture in the summer of 2012.

His goal is to lose approximately two pounds per week, achieving a fifty pound loss over six months. It is a challenging task, and I sincerely hope he succeeds and stays healthy doing so.

My article also gives a link to a site where anyone can participate, follow his progress, or donate to a charity “of your choice”.

The first weigh-in was quite a “Toronto event” and well-covered by the local media. Mayor Ford’s starting weight was 330 pounds. As my main article notes, this almost guarantees health problems in later life. Mayor Ford made the same point at that inaugural event.
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One hopes that the media will keep us well-informed and track his progress over the course of the next six months.

Is it true that our former mayor, David Miller, also managed to lose weight and become fitter while serving Toronto? This might be the only policy agreement between those two gentlemen.

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In my Blog of Writing, “A Local Toronto Angle for Diet Risks” puts the focus on writing universal truths by starting with a specific local instance.

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Thank you for reading about Mayor Rob Ford’s crash diet.