Retain Fitness Despite Business Travel
The latest guest article in my DeHaan Fitness site, “How to Turn a Business Trip into a Fitness Trip”, does what it says. It gives advice on how you can retain fitness despite business travel.
More »Posts Tagged ‘Articles in DeHaan Fitness and Weight Control’
Muscle Pain Treatment with Heat or Cold Therapy
My latest DeHaan Fitness article, “Hot and Cold Therapy for Pain Treatment after Exercise”, introduces the safe use of heat or cold for muscle pain treatment.
My article explains more about choosing between heat and cold for pain treatment of acute or chronic injuries.
While the St. John Ambulance folks also provide First Aid training, it was easy to find the “find a first aid course” page for the Canadian Red Cross.
Sports Clothing as Important Winter Running Gear
Now that we actually face cold weather running in Toronto, my DeHaan Fitness site’s latest article is “Four Sports Clothing Tips for Winter Running Gear”.
My article’s four tips for winter running apparel cover…You should get winter running gear from…
Why You Should Resolve to Sleep More
My latest DeHaan Fitness article, “Resolve to Lose Weight with More Sleep in the New Year”, applies a pair of recent studies to recommend the simplest possible New Year resolutions that can promote healthy weight loss.
More »Is Bike Safety Important for Fitness through Cycling?
In a bit of a departure, my Fitness and Weight Control blog’s most recent entry is “Will Losing Jarvis Bike Lanes Hurt Bicycle Safety in Toronto?”.
Jarvis Street in Toronto is a rather exceptional street, as I explain in my article linked above.
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