Too busy for fitness? It’s difficult, but you can make a start.
In Your Busy Life, Pursue Fitness Anytime
Even if you cannot carve out an hour or two for the gym, my new DeHaan Fitness and Weight Control blog entry, “Pursue Fitness Anytime and Anywhere” gives some quick tips for adding a bit of fitness into your everyday life. These are not huge goals, and the results will not transform your life; but it can lay the foundation for later fitness and health improvements.
I also promoted this article in my Blog of Writing, as “Make Time for Fitness Anytime“.
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Thank you for reading about “how to pursue fitness anytime”.
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