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New Soft Drink Report Shows Problems Beyond Your Trimmer Body

6 Comments

Soft drinks receive a lot of bad press, it seems, so let me jump onto that bandwagon.

Today I wrote “New Risk Found for Soft Drinks with High Fructose Corn Syrup” and published it in my DeHaan Fitness and Weight Control blog.

"Energy Drinks with Caffeine: Von Dutch, et al" by "{* ferris!"
“Energy Drinks with Caffeine: Von Dutch, et al” by “{* ferris!”

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The main point is that drinking five cans of sweet soda pop every day adds some serious risks of heart disease. That’s in addition to some 600 calories of empty calories that do nothing to satisfy your hunger or your nutritional needs.

But you need to read that article to understand the problem and my recommended solutions. It also has links to further articles, both my own and by others.

6 thoughts on “New Soft Drink Report Shows Problems Beyond Your Trimmer Body”

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