Online acquaintances sometimes ask me to use their infographics in articles. I was pleased to use LearnStuff’s “Big Bad Corn” infographic in my Fitness blog’s “Corn May Be an American Dietary Nightmare“.

Focus on High Fructose Corn Syrup

From the fitness and weight control standpoint, circumstantial evidence points a finger at the high fructose corn syrup, or HFCS, that now sweetens soda pop, energy drinks and many fruit juices.

The primary diet concern is that our bodies tend to convert HFCS calories into fat rather than using those sugars for energy. An alternative theory is that we simply drink too much of these beverages.

Big Bad Corn Presents More Issues

The infographic raises more concerns about the corn industry in the USA, including how it has been mandated as a feedstock for ethanol as a biofuel.

I had chosen to focus on the health concerns, and therefore placed the article in my Fitness and Weight Control blog.

Perhaps the best news in my article is that corn is likely to be ok in a gluten free diet; people with celiac disease should follow the link in my article for more information.
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It’s pretty obvious that HFCS soda pop should not be part of a diabetic diet.

Publicity for my Article on the Corn Nightmare

As always, my Blog of Writing provides publicity, where “The Fitness of a Big Bad Corn Infographic” has a low-calorie and environmentally sustainable writing tip.

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Thank you for reading about my article on the fitness nightmare of high fructose corn syrup.

The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.