Being highly motivated is a big help when pursuing a fitness regimen or a weight control diet. Yes, this shocking news came from two separate academic reports; don’t just take my word for it.
The references are in “Motivation is a Key Factor for Fitness or Weight Control“, yesterday’s article in my Fitness and Weight Control site.
Must You Fail if Your Motivation Fails?
No!
One of the reference articles points out that anyone’s degree of motivation varies during a project; but suggests a way to compensate. That is the key point in my article as well: you can indeed compensate for a lack of sustained enthusiasm, and still succeed in achieving your goal.
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My regular pattern is to advertise my article in my Blog of Writing, where “How to Succeed when Motivation Ebbs” includes a helpful writing tip.
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DeHaan Services writes content or advertising copy for clients. Our skills are demonstrated in articles in Decoded Science, and other online sites. That’s why we highlight articles on this blog page.
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Thank you for reading about my Fitness and Weight Control article that explains how to succeed with your diet or exercise plan even without sustained motivation.
